WHY DO WE FAST?
MYTHS :1)It makes us weak.
2)It will take us to the starvation mode.
FACTS :1)With the help of fasting,our digestive organs get rest and all body mechanisms are getting cleansed and corrected.
2)As per research,regular cleansing of toxic material keeps one healthy,hence once a complete fasting is essential with little amount of liquid products.
3)It may causes emotional imbalance in the body.
4)It also lowers acid content in body as well as keep us away from several diseases like cancer,diabetes,etc.

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