WHY DO WE START WITH SPICE AND ENDS WITH SWEETS?

 FACTS:

1) As per our ancestors,we should start our meal with spices and ends with sweet,but do you think why we should do this?

2) Because when we start our meal with spicy food then it will helps to activate our digestive juices and acids to make our digestion process efficient.

3) While sweets and carbohydrates pulls down our digestion process,hence we took it at the end.

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